Onnit Keto Box – Low Carb, Keto-Friendly Snacks and Supplements from Onnit, Primal Kitchen, Kettle & Fire, and more

August 25, 2018 - Comment

WHAT IS KETO? The ketogenic diet is a very low-carbohydrate, high-fat diet. By restricting your carb intake and increasing dietary fat, your liver converts stored body fat into molecules called ketones. When the number of ketones rises to a certain level in your bloodstream, you are officially in a state of “ketosis,” and your body

WHAT IS KETO?

The ketogenic diet is a very low-carbohydrate, high-fat diet. By restricting your carb intake and increasing dietary fat, your liver converts stored body fat into molecules called ketones. When the number of ketones rises to a certain level in your bloodstream, you are officially in a state of “ketosis,” and your body is using fat as its primary fuel source.

The classic, medically-defined ketogenic diet has 75% of your daily calories come from fat, 20% from protein, and 5% from carbohydrates. However, for athletes and active people with greater energy needs, we like a version we call “Mod Keto” that lowers fat to 40-60%, increases protein to 20-40%, and bumps up carbs to 20%. Either approach can yield great results.

Evidence has shown that, compared to a low-fat diet, a low-carbohydrate diet results in more weight loss. Ketogenic diets have also been shown to increase focus and improve markers of heart health, and they continue to be investigated for their potential in treating a variety of health problems.

Product Features

  • Indulge in 6 of our favorite high quality low-carb snacks and supplements, including:
  • 1 x Onnit Powerfood Active, a vegan hemp protein powder packed with micronutrients.
  • 2 x Primal Kitchen Collagen Fuel Packets (Vanilla Coconut, 0.54oz). Collagen is the most abundant source of protein in the human body. Primal Kitchen Collagen Fuel contains coconut milk as the primary source of beneficial healthy fat, helping to take the edge off hunger for hours.
  • 1 x Kettle & Fire Miso Soup Bone Broth, a great source of collagen and full of anti-inflammatory amino acids and compounds, and 1 x Chili Lime Cheese Crisps, a high protein, low carb snack made of 100% natural cheese.
  • 1 x Habanero BBQ Pecans Pack (4oz), an all-natural, non-GMO roasted pecan snack roasted direct from the farm that grew them, and 1 x Wild Boar Jerky Pack (2.1oz), with 12g of protein and only 1 carb and 0g of sugar per serving.

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